ADHD Therapy
Virtual therapy anywhere in South Carolina
"People without ADHD just don’t get how much effort it takes you to get through the day. It’s a lot. We have to try different things to find routines and tools that work for us. We can’t manage it all in our heads.”
– Stacy Albarran LISW-CP, LMFT/S, LPC/S
If I lose my keys/phone one more time, I’m going to scream.
Feel like your brain's got a hundred tabs open and none of them are loading?
Procrastination feels like your middle name, concentration seems like a distant dream, and finishing tasks?
Forget about it.
It’s like every little thing is a mountain, and you’re stuck at the base, unsure how to climb.
This constant struggle can make you feel like you’re always playing catch-up, trapped in a cycle of stress and self-doubt.
Making the whirlwind work for you
The good news: We found your car keys.
The bad news: They were in the fridge.
But … more good news: You might be a hot mess, but you’re not alone.
With the right strategies, you can sharpen your focus, transform procrastination into productivity, and turn those half-done tasks into triumphs.
It's about finding the rhythm that works for you, making your brain's unique wiring an asset rather than an obstacle.
Confession: My keys have ‘gone missing’ a few times, too
I know the ADHD struggle because I’ve lived it. My approach isn’t about fitting you into a neat box—it’s about embracing the chaos and turning it into your strength.
With a mix of personal experience and professional expertise, I guide you through finding the routines and tools that make life smoother and more satisfying.
Who this type of therapy is for:
Anyone who feels overwhelmed by ADHD’s impact on daily life.
People tired of the endless cycle of procrastination and unfinished tasks.
Individuals seeking to harness their creativity and turn their rapid thoughts into productive action.
Those who want a therapist who gets the real ADHD experience, not just the textbook version.
